We currently recommend these books.
Title:		Cancer Fitness. Exercise Programs for Patients and Survivors
Description:		This book, written by researcher Dr. Anna Schwartz outlines a specific, evidence-based exercise program using Thera-Band resistance bands for cancer patients.
Title:		Hip School
Description:		This companion guide to Hip School provides individuals with hip osteoarthritis or surgery with a specific exercise program.
Title:		Strength Band Training
Description:		Maximize your strength, speed, and power through the use of resistance bands and tubing. As a complete workout on their own or a supplement to free weights and machines, strength bands are the ultimate tool for customizing workouts and isolating muscles. Strength Band Training shows how to use resistive bands and tubing in 106 exercises addressing every major muscle group.
Title:		The Scientific and Clinical Application of Elastic Resistance
Description:		Gain a solid base in the science behind elastic resistance exercise and learn the latest clinical applications for rehabilitation and fitness. The Scientific and Clinical Application of Elastic Resistance is the most comprehensive guide to elastic resistance exercise.
We currently recommend these videos.
Title:		"Strong For Life" Video
Description:		Strong for Life is a strengthening exercise program designed by physical therapists for home use by older adults to improve strength, balance, and overall health.
Title:		Strength & Balance Exercises for Fibromyalgia
Description:		The Oregon Fibromyalgia Foundation has several excellent exercise videos for persons with FM. The scientifically-based program uses Thera-Band® elastic resistance, Stability Trainers and Exercise Balls