We currently recommend these books.
Title:		Cancer Fitness. Exercise Programs for Patients and Survivors
Description:		This book, written by researcher Dr. Anna Schwartz outlines a specific, evidence-based exercise program using Thera-Band resistance bands for cancer patients.
Title:		Hip School
Description:		This companion guide to Hip School provides individuals with hip osteoarthritis or surgery with a specific exercise program.
Title:		Strength Band Training, 2nd Edition
Description:		In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
Title:		The Scientific and Clinical Application of Elastic Resistance
Description:		Gain a solid base in the science behind elastic resistance exercise and learn the latest clinical applications for rehabilitation and fitness. The Scientific and Clinical Application of Elastic Resistance is the most comprehensive guide to elastic resistance exercise.
We currently recommend these videos.
Title:		"Strong For Life" Video
Description:		Strong for Life is a strengthening exercise program designed by physical therapists for home use by older adults to improve strength, balance, and overall health.
Title:		Strength & Balance Exercises for Fibromyalgia
Description:		The Oregon Fibromyalgia Foundation has several excellent exercise videos for persons with FM. The scientifically-based program uses Thera-Band® elastic resistance, Stability Trainers and Exercise Balls