Exercise | Description |
| Knee Rehabilitation Program using Thera-Band Balance Boards
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| Plyometric Exercise Program using Thera-Band Balance Boards
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| Knee & Ankle Rehabilitation Program using the Thera-Band Exercise Station |
| These advanced exercises help improve balance |
| These are knee exercises in an open chain (the foot is not fixed) |
| Basic exercises for knee rehabilitation |
| Advanced exercises for knee rehabilitation |
| These exercises help strengthen the lower extremity |
| Basic exercises for knee rehabilitation |
| Advanced exercises for knee rehabilitation |