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Exercise Program Search

Total Exercise Routines to display: 6

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ExerciseDescription
7 Effective Exercises for Throwers
These 7 elastic resistance exercises provided the most activation of shoulder muscles important in overhead throwing.
Core Stability Routine
This list of exercises help build core stability.
Exercises after Hip Replacement Rehabilitation
List of exercises to perform after hip replacement.
Jackie's CLX
great program
Postural Correction Exercises
This exercise routine can help improve posture and alleviate neck and back pain.
Scapulocostal Pain Syndrome Protocol
From Buttagat et al. 2016
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By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.