Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

Thera-Band Wall Station Foot & Ankle Level I

Description:
Basic exercises for foot & ankle rehabilitation

Instructions:
Perform these exericses under the supervision of a qualified healthcare provider. Certain exercises may not be appropriate for every individual, while other exercises may be indicated. All exercises should be performed painfree.
CPT Code: 97110

Wall Station Ankle Plantarflexion

Wall Station Ankle Plantarflexion

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Stabilize with handle while pushing foot downward.

Wall Station Ankle Inversion

Wall Station Ankle Inversion

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Turn ankle inward.

Wall Station Ankle Eversion

Wall Station Ankle Eversion

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Move ankle outward.

Wall Station Ankle Dorsiflexion

Wall Station Ankle Dorsiflexion

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Move ankle toward head.

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.