Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

Thera-Band Rehab Station Shoulder Level I

Description:
Basic exercises for shoulder rehabilitation

Instructions:
Perform these exercises under the supervision of a qualified healthcare provider. Certain exercises may not be appropriate for every individual, while other exercises may be indicated. All exercises should be performed painfree.
CPT Code: 97110 or 97112

Apply BIOFREEZE topical analgesic to affected areas before and after your exercise programs to help reduce pain and soreness.

Rehab Station Shoulder Abduction on Ball

Rehab Station Shoulder Abduction

Instructions:
Origin: Base Unit
Attachment: 2 Handles
Movement: Lift shoulders, keeping elbow straight.

Rehab Station Shoulder Flexion on Ball

Rehab Station Shoulder Flexion

Instructions:
Origin: Base Unit
Attachment: 2 Handles
Movement: Lift shoulders, keeping elbow straight.

Rehab Station Shoulder Extension on Ball

Rehab Station Shoulder Extension

Instructions:
Origin: Upper Vertical
Attachment: 2 Handles
Movement: Extend arms, keeping elbows straight.

Rehab Station Shoulder Internal Rotation on Ball

Rehab Station Shoulder Internal Rotation

Instructions:
Origin: Cross bar
Attachment: Handle
Movement: Rotate forearm inward, keeping elbow by your side and forwarm parallel to the ground.

Rehab Station Shoulder External Rotation on Ball

Rehab Station Shoulder External Rotation

Instructions:
Origin: Cross bar
Attachment: Handle
Movement: Rotate forearm outward, keeping elbow by your side and forwarm parallel to the ground.

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.