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Exercise Search

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Total Exercises to display: 20

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Product : Hand Xtrainer

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 ExerciseDescriptionVideoRec.
Hand Xtrainer Thumb Opposition Strengthens the thumb oppositional muscles 7
Hand Xtrainer All Finger Extension Abduction Strengthens the finger, hand and wrist extensors and finger abductors 4
Hand Xtrainer DIP and PIP Extension Strengthens the intrinsic finger extensors 1
Hand Xtrainer DIP and PIP Flexion Strengthens the intrinsic finger flexors 0
Hand Xtrainer Finger Abduction Strengthens the finger abductors 1
Hand Xtrainer Finger Flexor Stretch Stretches the intrinsic finger flexors 0
Hand Xtrainer Fist Squeeze Strengthens the finger, hand and wrist flexors 0
Hand Xtrainer Isolated Finger Extension Strengthens the intrinsic finger extensors 0
Hand Xtrainer Isolated Finger Flexion Strengthens the intrinsic finger flexors 0
Hand Xtrainer MP Extension Strengthens the MP extensors 0
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