| Exercise | Description | Video | Rec. |
|
Foot Roller Great Toe Stretch
| This exercise helps stretch the bottom of the foot (Plantar Fascia). |
| 13 |
|
Foot Roller Plantar Massage
| This exercise helps massage and stretch the bottom of the foot (Plantar Fascia). |
| 9 |
|
Hand Exerciser Toe Flexion Strengthening
| This exercise helps strengthen the toes and the bottom of the foot (Plantar Fascia). |
| 0 |
|
Hand Exerciser Toe Pick-up
| This exercise helps strengthen the toes and the bottom of the foot (Plantar Fascia). |
| 0 |
|
Thera-Band Toe Flexion
| This exercise helps strengthen the toes. |
| 1 |