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Exercise Search

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Total Exercises to display: 2

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 ExerciseDescriptionVideoRec.
Heel Slide Helps improve or maintain knee and hip flexion range of motion, and provides joint nutrition through movement 1
Thera-Band Rocker Board in Frontal Plane with Soft Weight Toss Adding a Soft Weight Toss while balancing on Rocker Board 0

 

By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.