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Exercise Search

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Total Exercises to display: 31

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 ExerciseDescriptionVideoRec.
Thera-Band Cuff Weight Ankle Dorsiflexion Strengthens the shin muscles on the front of the lower leg 2
Thera-Band Cuff Weight Biceps Curl Strengthens the biceps 1
Thera-Band Cuff Weight Knee Extension Strengthens the front thigh muscles 0
Thera-Band Cuff Weight Prone Abduction Strengthens the posterior shoulder and upper back 1
Thera-Band Cuff Weight Prone Arm & Leg For low back stabilization exercise 1
Thera-Band Cuff Weight Prone Extension Strengthens the posterior shoulder 0
Thera-Band Cuff Weight Prone External Rotation Strengthens the posterior rotator cuff 0
Thera-Band Cuff Weight Prone Flexion Strengthens the shoulder and upper back 0
Thera-Band Cuff Weight Prone Hip Extension Strengthens the gluteus maximus 1
Thera-Band Cuff Weight Prone Row Strengthens the posterior shoulder and upper back 0

 

By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.