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Exercise Search

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Total Exercises to display: 66

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Product : TheraBand Band Loops

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 ExerciseDescriptionVideoRec.
Thera-Band Hamstring Eccentric Closed-Chain Single Leg This closed-chain exercise is used to strengthen the hamstrings eccentrically using Thera-Band resistance bands or band loops 8
Thera-Band Hamstring Eccentric Closed-Chain Split Squat This closed-chain exercise is used to strengthen the hamstrings eccentrically using Thera-Band resistance bands or band loops 3
Thera-Band Loop Abdominal Crunch Helps strengthen the abs and core 0
Thera-Band Loop Abdominal Oblique Crunch Helps strengthen the abs and core 0
Thera-Band Loop Abdominal Reverse Curl-up Helps strengthen the abs and core 0
Thera-Band Loop Ankle Dorsiflexion Strengthens the ankle 2
Thera-Band Loop Ankle Dorsiflexion + Eversion Strengthens the ankle 3
Thera-Band Loop Ankle Eversion Strengthens the ankle 1
Thera-Band Loop Ankle Inversion Strengthens the ankle 0
Thera-Band Loop Ankle Inversion in Sitting Strengthens the ankle 2
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