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Exercise Search

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Total Exercises to display: 27

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Product : Foam Roller and Roller Wrap

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 ExerciseDescriptionVideoRec.
Pro Foam Roller with Wrap Adductor Release Isolated hands-free MFR and deep tissue massage of the hip flexor muscle 9
Pro Foam Roller with Wrap Anterior Tibialis and Peroneal Release Hands-free MFR and deep tissue massage of the anterior tib and peroneal muscles 2
Pro Foam Roller with Wrap Back Release Hands-free MFR and deep tissue massage of the back muscles 3
Pro Foam Roller with Wrap Bridge Stabilization Core stabilization training 5
Pro Foam Roller with Wrap Gastroc-Soleus Release Hands-free MFR and deep tissue massage of the calf muscles 1
Pro Foam Roller with Wrap Gluteal Release Hands-free MFR and deep tissue massage of the gluteal muscles 1
Pro Foam Roller with Wrap Hamstring Release Hands-free MFR and deep tissue massage of the hamstring muscle 2
Pro Foam Roller with Wrap Hip Flexor Release Hands-free MFR and deep tissue massage of the hip flexor muscle 4
Pro Foam Roller with Wrap Horizontal Thoracic Release Hands-free self-thoracic mobilization and chest opener 4
Pro Foam Roller with Wrap Isolated Gastroc-Soleus Release Isolated hands-free MFR and deep tissue massage of the calf muscles 0
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By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.