TheraBand Academy Logo Divider
  • Change language button
    • Translate this page:
  • Email site button
  • Print site button
  • Change font size button

Frequently Asked Questions (FAQ)

Here is the answer to your frequently-asked question:


Your question was: How much force is produced by the tubing?

Our experts said: The resistance of the tubing is directly related to elongation. Each color will provide a specific amount of resistance at a percent elongation. For example a 12” length to 24” (100% elongation) will produce about 4 pounds of force.

Thera-Band Resistance Force Chart