Thera-Band Rehab Station Cervical Level I

Created By: The Academy

Description:
Basic exercises for rehabilitation of the cervical spine.

Instructions:
Perform these exericses under the supervision of a qualified healthcare provider. Certain exercises may not be appropriate for every individual, while other exercises may be indicated. All exercises should be performed painfree.
CPT Code: 97110 or 97112

Rehab Station Cervical Flexion on Ball

Instructions:
Origin: Mid-Vertical
Attachment: Head Strap
Movement: Keep neck in neutral position. Lean forward at your hips, about 20 degrees. Do not move the neck.

Rehab Station Cervical Extension on Ball

Instructions:
Origin: Mid-Vertical
Attachment: Head Strap
Movement: Keep neck in neutral position. Lean backward at the hips, about 20 degrees. Do not move the neck.

Rehab Station Cervical Sidebending on Ball

Instructions:
Origin: Mid-Vertical
Attachment: Head Strap
Movement: Keep neck in neutral position. Lean to the side at your hips, about 20 degrees. Do not move the neck.

Rehab Station Cervical Translation on Ball

Instructions:
Origin: Mid-Vertical
Attachment: Head Strap
Movement: Continue looking forward while shifting head away from wall to stretch tubing.

Rehab Station Cervical Rotation

Instructions:
Origin: Mid-Vertical
Attachment: Head Strap
Movement: Keep neck in neutral position. Turn head away from wall, stretching tubing.

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.