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Thera-Band Wall Station Foot & Ankle Level II

Created By: The Academy

Description:
Advanced exercises for foot & ankle rehabilitation

Instructions:
Perform these exericses under the supervision of a qualified healthcare provider. Certain exercises may not be appropriate for every individual, while other exercises may be indicated. All exercises should be performed painfree.
CPT Code: 97110

Wall Station Calf Raise

Wall Station Lunge
Instructions:
Origin: Lower Cross Bar
Attachment: 2 Handles
Movement: Hold handles near waist. Lift heels off floor.

Wall Station Squat

Wall Station Squat
Instructions:
Origin: Lower Vertical
Attachment: 2 Handles
Movement: Bend knees, keeping them behind the toes. Keep back and neck straight.

Wall Station Lunge

Wall Station Lunge
Instructions:
Origin: Lower Cross Bar
Attachment: 2 Handles
Movement: Bend knees, lowering body. Keep back and neck straight.
Purchase Products Used in this Exercise Routine:

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

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