Thera-Band Wall Station Knee Level I

Created By: The Academy

Description:
Basic exercises for knee rehabilitation

Instructions:
Perform these exericses under the supervision of a qualified healthcare provider. Certain exercises may not be appropriate for every individual, while other exercises may be indicated. All exercises should be performed painfree.
CPT Code: 97110

Wall Station Terminal Knee Extension

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Begin with knees slightly bent. Extend knee against tubing.

Wall Station Knee Extension

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Extend knee.

Wall Station Tibial Internal Rotation

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Rotate lower leg inward; keep knee and thigh aligned.

Wall Station Tibial External Rotation

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Rotate lower leg outward; keep knee and thigh aligned.

Wall Station Knee Flexion

Instructions:
Origin: Lower Vertical
Attachment: Extremity Strap
Movement: Bend knee backward.

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.