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Hand Xtrainer Finger Abduction

Strengthens the finger abductors

Hand Xtrainer Finger Abduction
Grasp opposing edge of Hand Xtrainer with fingers of non-exercising hand. With palm facing toward that hand, place two fingers at the level of the middle finger jjoints into holes of Xtrainer. Spread both fingers out away from each other. Hold 3-5 sec. Slowly return to starting position. Repeat. TIP: Non-exercising hand is stabilizing the Xtrainer, NOT pulling against fingers
Purchase Products Used in this Exercise:
Purchase Hand Xtrainer.
1 Recommendation

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

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