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Pulley set up – Door anchor side

Demonstrates how to attach the Door Anchor of fhe Shoulder Pulley

Pulley set up – Door anchor side
Instructions:
Open the door and place the door anchor just above the door knob with the anchor disk on the opposite side of the door. Close door and ensure a secure connection. Lock the door if possible for extra safety.
Purchase Products Used in this Exercise:
Purchase Shoulder Pulley.
1 Recommendation

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

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