CLX Chest Press
Strengthens shoulder, chest and pectoral muscles. Loops provide easy progression or regression of resistance.
Instructions:
Place each hand in a loop at the ends of the CLX. You can choose to do this exercise with an open grip or closed grip.Keeping your hands at chest level begin pushing hands straight forwad until they are fully extended in front of you at chest level.Hold briefly and then return to starting position.
Purchase Products Used in this Exercise:
Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.