Thera-Band FlexBar Hand / Finger Flexion Mob
: Mobilizes finger flexion
Instructions:
Place the Thera-Band FlexBar on a table with nails of fingers to be mobilized on top of FlexBar. Apply gentle pressure through pressing palm toward table to gently mobilize fingers into a curled position. Hold 10-15 sed. Vary the mob by gently changing the contact point of fingers on FlexBar. Release and repeat. .
Purchase Products Used in this Exercise:
Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.