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TheraBand Elastic Resistance
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Exercise Mat
Exercise Station
First Step to Active Health®
FlexBar® Exerciser
Foam Roller and Roller Wrap
Foot Roller
Hand Exerciser
Hand Xtrainer
Kinesiology Tape
Mini Ball
Parabath® Paraffin Bath
Progressive Hand Trainer
Prossage® Heat
Rehab and Wellness Station
Rigid Tape
Roller Massager Plus
Shoulder Pulley
Soft Weights
Sports Handle
Stability Disc
Stability Trainers
Stretch Strap
Suspension
TheraBand Band Loops
TheraBand Active Recovery Kits
TheraBand CLX
TheraBand Latex Free Bands
TheraBand Tubing
TheraBand Tubing Loops with Cuffs
TheraBand Wall Station
TheraPearl
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Exercise Program Search
The Academy has over 150 pre-made exercise routines you can choose from for a variety of products or areas of the body.
To search for exercises, select one or more categories below. Keep in mind, the more categories you select, the fewer results will match your search.
Name:
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Product:
Any
Academy
Active Care System
Ankle & Wrist Weights
Ankle Braces
Aquatic Exercisers
Athletic Tape
Balance Boards
Biofreeze® Topical Analgesic
Compression Garment
Cryotherapy
Exercise Ball
Exercise Mat
Exercise Station
First Step to Active Health®
FlexBar® Exerciser
Foam Roller and Roller Wrap
Foot Roller
Hand Exerciser
Hand Xtrainer
Kinesiology Tape
Mini Ball
Parabath® Paraffin Bath
Progressive Hand Trainer
Prossage® Heat
Rehab and Wellness Station
Rigid Tape
Roller Massager Plus
Shoulder Pulley
Soft Weights
Sports Handle
Stability Disc
Stability Trainers
Step Up
Stretch Strap
Suspension
TheraBand Band Loops
TheraBand Active Recovery Kits
TheraBand CLX
TheraBand Elastic Resistance
TheraBand Latex Free Bands
TheraBand Rehab Kits
TheraBand Tubing
TheraBand Tubing Loops with Cuffs
TheraBand Wall Station
Body Part:
Any
Abdominals/Trunk
Ankle
Buttocks
Calf
Cardiorespiratory
Chest
Core
Elbow
Finger
Foot
Forearm
General Body
Hand & Wrist
Head/Face/TMJ
Hip
Knee
Lower Back/ Lumbar
Lower Extremity
Neck / Cervical Spine
not used
Other
Pelvic Floor
Pelvis
Sacroiliac (SI) Joint
Scapula
Shin
Shoulder
Thigh
Thumb
Upper Back / Thoracic
Upper Extremity
Exercise Training:
Any
Aquatic Exercise
Balance / Stability Training
Cardiorespiratory/Aerobic
Closed Chain Exercise
Corrective Exercise
Functional Training
Gait Training
Hand Exercise
Massage / Myofascial
Mobility/ROM
Motor Control
Non-specific
Open Chain Exercise
Oscillation
Other
Plyometrics
Postural
Power Training
Proprioceptive Neuromuscular Training / PNF
Resistance/ Strength Training
Sensorimotor Training
Soft Tissue Mobilization
Speed & Agility
Stabilization/Neuromuscular Training
Stretching/Flexibility
Disease:
Any
Breast Cancer
Cancer
Diabetes
Fall Risk / Fear of Falling
Leukemia / Lymphoma
Osteoarthritis
Prostate Cancer
Stroke Survivor
Injury:
Any
Achilles Tendon Rupture
Achilles Tendonitis
ACL Tear
Ankle Sprain
Back Arthritis
Carpal Tunnel Syndrome
Chronic Musculoskeletal Pain
Elbow Pain
Falls
Golfers Elbow
Groin Strain / Adductor Pain
Hamstring Strain
Hand/Wrist Arthritis
Headaches
Hip Arthroscopy
Hip Fracture
Hip Osteoarthritis
Hip Pain
Iliopsoas Syndrome
Instability
ITBand syndrome
Knee (Patellofemoral) Pain
Knee Arthroscopy
Knee Meniscus
Knee Osteoarthritis
Knee Sprain
Low Back Pain
Lower Crossed Syndrome
Lumbar Strain/Strain
Neck Arthritis
Neck Pain
Neck Sprain/Whiplash
Osteitis Pubis
Piriformis syndrome
Plantar Fasciitis
Rotator Cuff Tear
Rotator Cuff Tendinitis/Tendinosis
Scapular Dyskinesis
Sciatica
Shin Splints
Shoulder AC Separation
Shoulder Arthritis
Shoulder Dislocation
Shoulder Impingement
Shoulder Instability
Shoulder/Subacromial Pain
SI (Sacroiliac) Joint dysfunction
SLAP Lesion / Labrum injury
Stroke / Cerebrovascular accident
Tennis Elbow
TMJ Dysfunction
Total Knee Replacement
Total Shoulder Replacement
Upper Crossed Syndrome
Wrist/Hand Fracture
Population:
Any
Acute Care
Adults (18-50 years old)
Athletes
Child/Adolescent (0-18 years)
Community-dwelling
Diagnosed Cohort
Disabled
Ethnic/Minority
Facility Residents
Female
General
Healthy
Male
Military
Non-Specific
Occupational
Older Adults (50+ years)
Other
Performing Arts
post-operative
Pre/Post Partum
Sports:
Any
Archery
Badminton
Baseball
Basketball / Netball
Bowling
Boxing
Cheerleading
Crew (Yachting)
Cricket
Curling
Cycling
Dancing/Ballet
Field Hockey
Figure Skating
Floorball
Football
Golf
Gymnastics
Handball
Hockey
Horse Racing
Kick Boxing
Lacrosse
Martial Arts
Mountain / Rock Climbing
Non-Specific
Raquetball
Rodeo
Rowing/Sailing
Rugby
Running/Jogging/Sprinting
Skating
Skiing
Soccer
Softball
Squash
Surfing
Swimming
Tennis
Track & Field
Triathalon / Duathlon
Volleyball
Weight Lifting
Wrestling
Function:
Any
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