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Exercise Program Search

Total Exercise Routines to display: 12

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ExerciseDescription
12 Advanced Shoulder Exercises for Overhead Athletes
Here are 12 'advanced' exercises for overhead athletes.
Core Stability Routine
This list of exercises help build core stability.
Mullaney et al. 2007
Clinical progression of exercises for Achilles Tendon Repair
Thera-Band Balance Board Ankle Exercise Program
Ankle Rehabilitation Program using Thera-Band Balance Boards
Thera-Band Balance Board Core Exercise Program
Core Exercise Program using Thera-Band Balance Boards
Thera-Band Balance Board Knee Rehabilitation Exercise Program
Knee Rehabilitation Program using Thera-Band Balance Boards
Thera-Band Balance Board Low Back Exercise Program
Low Back Strengthening & Rehabilitation Program using Thera-Band Balance Boards
Thera-Band Balance Board Plyometric Exercise Program
Plyometric Exercise Program using Thera-Band Balance Boards
Thera-Band Balance Board Shoulder Rehabilitation & Exercise Program
Shoulder and Upper Extremity Closed Chain program using Thera-Band Balance Boards
Thera-Band Balance Board Sports Balance & Exercise Program
Sports-specific Balance Training Program using Thera-Band Balance Boards
12
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By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.