Thera-Band Rocker Board 2-leg Balance in Sagittal Plane
Beginning balance exercise in sagittal plane in 2 leg stance.
Instructions:
Stand with both feet in line with rocker bottoms. Keep board parallel .......
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Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.