TheraBand Academy Logo Divider
  • Change language button
    • Translate this page:
  • Email site button
  • Print site button
  • Change font size button

Exercise Program Search

The Academy has over 150 pre-made exercise routines you can choose from for a variety of products or areas of the body.


To search for exercises, select one or more categories below. Keep in mind, the more categories you select, the fewer results will match your search.
Name: [?]
Body Part:
Exercise Training:

Looking for Product Manuals?


By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.