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Exercise Search

The Academy has over 700 exercises using Thera-Band products that you can search for and create your own exercise program. You can also find product exercise manuals here.


To search for exercises, select one or more categories below. Keep in mind, the more categories you select, the fewer results will match your search.
Name: [?]
Body Part:
Exercise Training:


By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.