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Balance Boards

Thera-Band Academy has this information available about this product.


Research Reference (332 Items)

Article (21 Items)

Case Report (1 Item)

Educational Product (1 Item)

Exercise (22 Items)

Exercise Program (12 Items)

FAQ (1 Item)

Product Manual (1 Item)

Protocols & Outcomes (21 Items)

Supported Research (2 Items)


Thera-Band® Rocker and Wobble Boards offer an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The square Rocker Board and round Wobble Board provide the higher end of the Thera-Band System of Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications. While the Rocker Board allows for one plane of instability at a time, the Wobble Board provides multiple planes of instability for the most challenging training. Both balance boards are made of black molded plastic with a specially-designed tactile surface on the top, and an anti-skid surface on the bottom.