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Ankle & Wrist Weights

Thera-Band Academy has this information available about this product.

 

Research Reference (36 Items)

Article (4 Items)

Exercise (31 Items)

Exercise Program (2 Items)

Protocols & Outcomes (4 Items)

Thera-Band Ankle and Wrist Weights image
Ideal for home exercise programs, the Thera-Band® Comfort Fit Ankle & Wrist Weight Sets feature adjustable straps, a soft terrycloth interior and reflective trim. They are available in three color-coded weight sets, ranging from red (two 1 lb. weights), to green (two 1.5 lb. weights), to blue (two 2.5 lb. weights).