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First Step to Active Health®

Thera-Band Academy has this information available about this product.


Research Reference (21 Items)

Supported Research (2 Items)

First Step to Active Health kit image
The First Step to Active Health® is an evidence-based physical activity program developed as part of the Active Aging Toolkit. The Toolkit was developed through a partnership of the National Blueprint to Increase Physical Activity Among Older Adults. The kit contains a red Thera-Band exercise band and full-color instructions including a well-rounded exercise program and behavioral modification strategies.
Visit the First Step To Active Health website here.