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Soft Weights

Thera-Band Academy has this information available about this product.


Research Reference (103 Items)

Article (6 Items)

Clinical Corner (1 Item)

Exercise (2 Items)

Exercise Program (4 Items)

Product Manual (1 Item)

Protocols & Outcomes (8 Items)

Supported Research (2 Items)

Thera-Band Soft Weights image
Thera-Band® Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. They are unique because the size of the ball, with a diameter of 4.5", does not increase as weight increases, allowing for a consistent and functional grip. Soft Weights follow the Thera-Band system of progressive exercise and are available in six color-coded weights, ranging from tan (½ kg/1.1 lbs), to black (3 kg/6.6 lbs), increasing in 1/2kg/1.1 lb. increments.