Total Exercise Routines to display: 2
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| Exercise | Description |
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| These exercises have been shown to improve muscle mass and strength in diabetic patients (Brandon et al. 2003, Cauza et al. 2005, Ishii et al. 1998) |
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| This well-rounded program includes strenthening exercises with Thera-Band resistance bands, as well as balance training with Stability Trainers. |
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