Exercise | Description |
| Low Back Strengthening & Rehabilitation Program using Thera-Band Balance Boards
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| Back Rehabilitation Program using the Thera-Band Exercise Station |
| These exercises help strengthen the core: abdominals and back muscles |
| These advanced exercises help improve balance |
| These exercises help strengthen the low back |
| Basic exercises for rehabilitation of the lumbar spine. |
| Advanced exercises for rehabilitation of the lumbar spine. |
| These beginner exercises help strengthen the low back |
| Basic exercises for rehabilitation of the lumbar spine. |
| Advanced exercises for rehabilitation of the lumbar spine. |