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Frequently Asked Questions (FAQ)

Here is the answer to your frequently-asked question:


Your question was: Can I use multiple pieces of bands or tubing to increase the resistance of an exercise?

Our experts said: Yes, you may use 2 similar lengths of bands or tubing in parallel to increase the resistance. It will have a cumulative effect on the resistance provided during the exercise. You should always be sure to follow all precautions associated with elastic resistance training as well.