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Frequently Asked Questions (FAQ)

Here is the answer to your frequently-asked question:


Your question was:

If I have pain in both elbows, can I still use the Flexbar protocol?   

Our experts said: People often have pain in both elbows (tennis elbow or golfers elbow). We don't have any data on the success of the Flexbar protocol in patients with bilateral elbow pain.  Anecdotally, we've heard of people exercising the most painful side first, and then exercising the other one after some relief. Remember that the exercise will be painful for the first week or so. Always consult your healthcare provider if your symptoms don't improve.