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Exercise Program Search

Total Exercise Routines to display: 11

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These exercises have been proven to improve balance (Han et al. 2009)
McHugh et al. 2007
from Youdas et al. 2009
Ankle Rehabilitation Program using Thera-Band Balance Boards
Knee & Ankle Rehabilitation Program using the Thera-Band Exercise Station
These are ankle exercises in an closed chain (the foot is fixed)
These exercises help strengthen the ankle
Basic exercises for foot & ankle rehabilitation
Advanced exercises for foot & ankle rehabilitation
Basic exercises for foot & ankle rehabilitation


By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.