Exercise | Description |
| Burkhead & Rockwood. 1992. JBJS 74A(6):890-896. |
| Shoulder and Upper Extremity Closed Chain program using Thera-Band Balance Boards
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| Shoulder Rehabilitation Program using the Thera-Band Exercise Station |
| These exercises help strengthen the rotator cuff and scapular stabilizers |
| Basic exercises for shoulder rehabilitation |
| Advanced exercises for shoulder rehabilitation |
| This beginner exercise routine to help strengthen the rotator cuff. |
| These beginner exercises help strengthen the shoulder. |
| These intermediate exercises help strengthen the shoulder and improve function |
| These advanced exercises help improve function |
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