Thera-Band Rehab Station Shoulder Level II
Created By: The Academy
Description:
Advanced exercises for shoulder rehabilitation
Instructions:
Perform these exericses under the supervision of a qualified healthcare provider. Certain exercises may not be appropriate for every individual, while other exercises may be indicated. All exercises should be performed painfree.
CPT Code: 97110 or 97112
Rehab Station Bench Press on Ball
Instructions:
Origin: Cross Bar
Attachment: Exercise Bar
Movement: Begin with hands near chest; push both arms forward without leaning forward.
Rehab Station Lat Pull Down on Ball
Instructions:
Origin: Upper Vertical
Attachment: 2 Handles
Movement: Begin with arms extended upward. Pull arms backward, bringing hands to shoulders.
Rehab Station Reverse Flies on Ball
Instructions:
Origin: Middle Vertical
Attachment: 2 Handles
Movement: Begin with arms at shoulder level. Pull arms backward, keeping elbows straight.
Instructions:
Origin: Horizontal
Attachment: 2 Handles
Movement: Bend elbows and pull tubing toward waist.
Rehab Station Scapular Protraction on Ball
Instructions:
Origin: Cross Bar
Attachment: Handle
Movement: Push arm forward, keeping elbow straight.
Rehab Station Scapular Depression on Ball
Instructions:
Origin: Overhead
Attachment: 2 Handles
Movement: Press arms downward, keeping elbow sstraight.
Purchase Products Used in this Exercise Routine:
Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.