TheraBand Academy Logo Divider
  • Change language button
    • Translate this page:
  • Email site button
  • Print site button
  • Change font size button

Frequently Asked Questions (FAQ)

Here is the answer to your frequently-asked question:


Your question was: Can the closed-chain disk be used when it isn't attached to the foot?

Our experts said: Yes. Turn it over to the "flat" side and sit on it in shallow water to work on static and dynamic balance