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Thera-Band Resources: Video

Product : TheraBand Elastic Resistance
Displaying items 1 to 3.

3 resources match your search criteria.

Video Title
Short Description
This exercise involves an eccentric contraction of the foot plantar flexors using a Thera-Band elastic band.
This short video demonstrates the new exercise concept using Thera-Band elastic resistance called Reactive Isometrics.
Check out this video of Terrell Owens using Thera-Band exercise bands for core training!