Added et al. 2013
Efficacy of adding the kinesio taping method to guideline-endorsed conventional physiotherapy in patients with chronic nonspecific low back pain: a randomised controlled trial
Instructions: In this study, the bandage was positioned on the paravetebral muscles (bilaterally) parallel to the spinous processes of the lumbar spine, starting near the posterior superior iliac spine at the level of the T12. Firstly, the initial anchor point was applied to the sacral region (at the S1) without tension (0%). After that, the participant was asked to flex the trunk and the bandage will be applied in the shape of an “I” over the skin in the paravertebral region up to the extremity of the T12 vertebra at 10-15% tension (tension from the backing paper), and finally the final anchor point was fixed directly above the T12 with 0% tension, according to the principles of the technique
Purchase Products Used in this Technique:
Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.