Djordjevic OC, et al. 2012
Mobilization with movement and kinesiotaping compared with a supervised exercise program for painful shoulder: results of a clinical trial.
Instructions: Used a standard 5-cm black tape. Taping procedure followed this order: supraspinatus muscle, deltoid muscle, and glenohumeral joint. The first strip of tape was torn down just above the anchor point where Y strip was formed. The anchor point of the strip was taped to the projection of insertion of the supraspinatus muscle on the greater tubercle, and then the whole strip was taped along the
supraspinatus muscle along the spine of the scapula to the
muscle's origin, with paper-off tension and with approxi-
mately 20% to 25% stretch. Deltoid muscle was taped using
Y strip as well, which was applied from anchor site, 3 cm
below deltoid insertion to its origin, with paper-off tension.
The front tail of Y strip was taped along the anterior edge of
the deltoid, and the back tail was applied along the posterior
edge of the deltoid muscle. Finally, glenohumeral joint was
taped using an I strip, which was applied from a coracoid
process following laterally, below the acromion, and around
the posterior deltoid edge .
Purchase Products Used in this Technique:
Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.