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Luque-Suarez et al. 2013

Short term effects of kinesiotaping on acromiohumeral distance in asymptomatic subjects: A randomised controlled trial

Instructions:

A single strip was applied with the subject in erect standing, with the shoulder in maximal external rotation, palm facing forward. The tape was applied from the coracoid process anteriorly to the superior scapular angle posteriorly, to maintain shoulder external rotation. The tape was stretched to 100% and immediately applied to the skin. Once applied, the adhesion of the tape to the skin was enhanced by rubbing the surface of the tape three times in an anterior to posterior direction 

Purchase Products Used in this Technique:

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

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