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Exercise Search

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Total Exercises to display: 77

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 ExerciseDescriptionVideoRec.
CLX Ankle Dorsiflexion-Eversion Strengthens ankle muscles important for preventing inversion sprain. Play Video 3
CLX Front Squat - Russian Squat Strengthens legs, including knees and hips. Also strengthens lower back. A great whole-body exercise. Loops help stablize CLX under feet. Play Video 1
CLX Hip Quick Kick Strengthens gluteal muscles on kicking leg and on stance leg. Great for balance training and strengthening. Loops make attachment easy. Play Video 1
CLX Lateral Lunge Strengthens the legs and hips in a functional lateral movement. Play Video 0
Rehab Station Ankle Dorsiflexion on Ball   0
Rehab Station Ankle Eversion on Ball   0
Rehab Station Ankle Inversion on Ball   0
Rehab Station Calf Raise on Stability Trainer   0
Roller Massager+ Neutral Lower Calf Release Self-release of the soleus muscle; neutral position 0
Roller Massager+ Shortened Lower Calf Release Self-release of the soleus muscle; shortened position 0

 

By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.