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Hand Xtrainer All Finger Extension Abduction

Strengthens the finger, hand and wrist extensors and finger abductors

Hand Xtrainer All Finger Extension Abduction
Place all five fingers in outside holes of the Xtrainer, at the middle finger joints. In a controlled slow fashion, straighten fingers out and away from each other. Hold fingers in a fully extended and abducted position for 3-5 sec. Slowly return to starting position. Repeat. TIP: Allow wrist to slightly extend in with the fingers
Purchase Products Used in this Exercise:
Purchase Hand Xtrainer.
4 Recommendations

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

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