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Hand Xtrainer MP Extension

Strengthens the MP extensors

Hand Xtrainer MP Extension
Grasp bottom of Hand Xtrainer with fingers of non-exercising hand. With palm facing away from body, place four straight fingers in the holes of the Xtrainer, up to the level of the middle finger joints. Straighten knuckles to push up against Xtrainer to fully extend hand. Hold 3-5 sec. Slowly return to starting position. Repeat. TIP: As fingers extend, allow slight wrist and thumb extension.
Purchase Products Used in this Exercise:
Purchase Hand Xtrainer.

Consult your healthcare provider before beginning this exercise program. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. The Hygenic Corporation is not liable for any injuries incurred while using exercises or programs accessed via this website. User must wear suitable eye protection such as safety goggles to protect against possibility of eye injury as a result of the band or tube snapping towards the face if grip is lost or if the band or tube breaks.

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