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Frequently Asked Questions (FAQ)

Here is the answer to your frequently-asked question:

 

Your question was: Can I use multiple pieces of bands or tubing to increase the resistance of an exercise?

Our experts said: Yes, you may use 2 similar lengths of bands or tubing in parallel to increase the resistance. It will have a cumulative effect on the resistance provided during the exercise. You should always be sure to follow all precautions associated with elastic resistance training as well.

 

TheraBand Tubing: Frequently Asked Questions
Can I print handouts from your website for my clients?
Can I use multiple pieces of bands or tubing to increase the resistance of an exercise?
Can Thera-Band resistance bands / tubing be chewed for oral sensory input exercises?
Do I need to have eye protection while using Thera-Band elastic resistance?
Do the bands or tubing stretch out over time with repeated use?
Do Thera-Band latex bands and tubing contain phthalates, PVC, or lead?
How do bands and tubing compare to free weights (such as dumbbells)?
How many calories are burned when strengthening with elastic resistance?
What color band or tubing should I use?
What is RPE or "Rating of Perceived Exertion"
What is the OMNI Scale, and how is it used?
What resistance or force is produced by the bands and tubing?