TheraBand Academy Logo Divider
  • Change language button
    • Translate this page:
  • Email site button
  • Print site button
  • Change font size button

Exercise Search

Sort By: Name | Recent | Most Recommended

 

Total Exercises to display: 20

Return to Search Page

 ExerciseDescriptionVideoRec.
Thera-Band Tubing with Cuff Standing Hamstring Curl Strengthens the hamstrings 0
Thera-Band Tubing with Cuffs Achilles stretch Stretches the Achilles 0
Thera-Band Tubing with Cuffs Hamstring Stretch Stretches the hamstring muscles 1
Thera-Band Tubing with Cuffs Hip Abduction Kick Strengthens the hip abductor muscles 0
Thera-Band Tubing with Cuffs Hip Extension Kick Strengthens the gluteus maximus 0
Thera-Band Tubing with Cuffs Hip Flexion Kick Strengthens the anterior thigh and hip 1
Thera-Band Tubing with Cuffs Hip Flexor Stretch Stretches the anterior hip and thigh 0
Thera-Band Tubing with Cuffs Lateral Lunge Strengthens the hips and legs 0
Thera-Band Tubing with Cuffs Lunge Strengthens the hips and legs 0
Thera-Band Tubing with Cuffs Monster Walk Strengthens the hip abductors 0
12
Start a New Search

 

By using this database, you agree to the terms of use described in the disclaimer, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the product manuals.