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Exercise Search

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Total Exercises to display: 16

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 ExerciseDescriptionVideoRec.
Pulley set up – Door anchor side Demonstrates how to attach the Door Anchor of fhe Shoulder Pulley Play Video 0
Pulley Set-up – Overhead Door Anchor Describes how to attach the Door Anchor of the Shoulder Pulley Play Video 0
Pulley Shoulder Abduction – back to door   0
Pulley Shoulder Abduction – side to door   Play Video 0
Pulley Shoulder Abduction (Scaption )in Sitting Helps increase abduction range of motion in the scapular plane 3
Pulley Shoulder Abduction in sitting – elbow bent Helps increase shoulder abduction range of motion Play Video 0
Pulley Shoulder Abduction in sitting – elbow straight Helps increase shoulder abduction range of motion 0
Pulley Shoulder Extension – back to door Helps increase shoulder extension range of motion Play Video 1
Pulley Shoulder Extension – facing door This exercise helps improve shoulder extension range of motion 0
Pulley Shoulder External Rotation at 0 degrees Helps increase shoulder external rotation range of motion Play Video 0

 

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